Life

Tim Ferriss: Rick Rubin Interview

Rick is a well established music businessman, on this interview he shares his views on life and several interesting subjects. Recommended.

Notes

Lost 140 Pounds

  • First steps into health with Phil Maffetone
  • Recommended Stu Middleman (1000 Miles in 11 Days) 
    • https://www.amazon.com/Slow-Burn-Faster-Exercising-Slower/dp/0062736744
  • Nutritionist Doctor David Heber UCLA 
    • The only doctor that was able to make him lose weight

 

  • Where to get the best music?
    • Mojo Top 100 Albums on History
    • Rolling Stones 100 Albums
      • https://www.rollingstone.com/music/lists/500-greatest-albums-of-all-time-20120531
  • Person you admire
    • Don Wildman – 23 Pull ups as a Senior
      • http://www.esquire.com/news-politics/a4454/don-wildman-0508/
  • Best Books
    • Tao Te Ching – Stephen Mitchell 
  • Best Documentary
    • Nick Cave – 20,000 Days on Earth

 

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